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Nicholas is a personal trainer who trains his clients and designs health programs to help them reach their goals. When he was young, Nicholas had suffered from critical back pain and he felt the strong need to recover his health. That was when he started studying Anatomy, Kinesiology and Physiology to help him gain knowledge about how the human body works and he became able to control his body. Such knowledge also worked well for his son because he was able to answer his son¡¯s questions and provided him with necessary information. According to Nicholas, a personal trainer is not just somebody who gives exercise trainings to people. Everybody¡¯s goals and body types are different, so he has to know how to actually design an effective program for each individual. Moreover, personal training is ever-changing industry, so it¡¯s essential to be current, taking in new and fresh information and be aware of trends.